SANCTUARY–The Vibration of Autumn–Sacred Sound Journey with Mark Biehl
Mark Biehl presents a unique sound blessing ceremony to welcome the season of Fall, and inspire us to gracefully move through our own seasonal process by letting go of what no longer serves us and embracing change. Allow the deep vibrational energies of over twenty beautifully tuned Himalayan singing bowls, indigenous flutes, medicine drumming, rattles and shakers, gongs, chimes and vocal mantra to guide us through clearing and release, as we plant seeds to begin a new path of personal growth and transformation.
Autumn begins the onset of shorter days, the harvesting of crops, and a time to prepare for the winter ahead. The element of metal that represents autumn, is found abundantly in singing bowls from the Himalayas, and is a symbol of refinement and inner strength. The season of Fall encourages us to make use of everything that is necessary and pure, and to eliminate those things or qualities that are wasteful and no longer necessary.
"Autumn shows us how beautiful it is to let things go."
Please bring a yoga mat, blanket, pillow, and eye covering (optional). Dress comfortably and bring some water to drink. It's preferable not to eat for an hour prior.
**Space is limited–Register early to secure your spot!
Bio:
Mark Biehl, CVSC, LSHC lifelong musician and composer, is the founder of Acuity Soundworks®, dedicated to the development and presentation of music and sound to inspire creative thought and action. Mark is a Certified Vibrational Sound Coach and Licensed Spiritual Health Coach. He has received training in Primordial Sound Meditation, Traditional Shamanic Sound Practices with Zacciah Blackburn of the Center of Light Institute, and Certification in Sound Healing with Himalayan Singing Bowls from Nepalese Master Teacher Suren Shrestha. He has over twenty years’ experience in sound healing, and offers both private and group sound sessions. Mark believes in the idea that sound creates a gateway into deeper levels of consciousness, the heart, and soul. As a result, he utilizes various sound tools and the voice in conjunction with his spiritual health coaching skills and positive intention to gently support beneficial shifts in our perspective on life.
Mark's Sanctuary Sound Journey program is a deeply relaxing and mentally uplifting experience featuring the sounds and vibrations of over twenty Tibetan singing bowls, gongs, chimes, indigenous flutes, drumming and the voice. His program also includes various breathing techniques designed to bring participants into a more focused and balanced state, and guided readings featuring topics that encourage mindfulness and provide inspiration. Sanctuary is intended to take participants deep into stillness of mind, body and spirit. The breathwork and guided meditation work as a kind of staircase leading everyone into a progressively more relaxed state, culminating in a lengthy sound immersion with Tibetan singing bowls, melodic and percussive instruments, mantra chant and ambient atmospheres.
